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Contact Us

The Wise Women's Sanctuary

Main location
7950 S Military Trl
Suite 103
Lake Worth, FL 33463



Connie: 561-330-0993Kristin: 561-951-0404




Or use our contact form.

Upcoming Classes
Preregistration required for all classes


Lake Worth - The Wise Women's Sanctuary Fitness Schedule

Fit Mamas - Yoga Inspired Prenatal Fitness - W 6:00 pm & Sat 9:30 am

Pound Rockout. Workout - T 8:30 am & TH 5:30 pm 

FXP Hoop Fitness Classes - TH 8:30 am & Sat 8:30 am


Boca Raton - Organic Movements Fitness Schedule 

Pound Rockout. WorkouM 8:30 am & 6:30 pm, W 8:30 am & 6:30 pm & Sat 9:05 am

FXP Hoop Fitness - T 6:30 pm 


Monthly Classes:

02/19/16 - Club Pound - BR
02/20/16 - 02/21/16 - Informed & Fearless Full Class - LW
02/20/16 - The Happiest Baby on the Block - LW 

02/28/16 - Mind Body Expo - Delray Marketplace


Please click here see our calendar of classes and events..

Welcome to The Wise Women's Sanctuary!

The Wise Women's Sanctuary is a place of peace, calm and relaxation.


Located in Palm Beach County, we offer a variety of classes and services to support women through all chapters of their lives. Services are offered in Lake Worth and Boca Raton. Our goal is to celebrate womanhood and create a community where women feel safe, loved and supported by other likeminded women. 

Our mission is to support and empower women in a respectful way and to care and nourish their physical, mental and emotional health. We serve women of all ages and walks of life.


Women are often caregivers looking out for everyone but often miss out on looking after themselves. Over time we can easily get burnt out, bitter, depressed, and disconnected from our bodies. Putting ourselves last over a long period of time can make us physically,
emotionally or mentally sick if we don’t take some action steps towards self care and creating wellbeing strategies within our lives.


The Wise Women's Sanctuary helps to:

  • Reconnect to your body
  • Remind you of how valuable you really are
  • Heal yourself from the inside out
  • Explore ways to move, release stress and flow that feel good
  • Enhance or create balance in your life
  • Celebrate all aspects of womanhood
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